Ben and Paige Easter are co-hosts of The Shift to Freedom podcast as well as business mindset coaches with Lucid Shift Coaching. Their goal is to transform clients' lives through coaching. Alongside business coaching, Paige is also a certified hypnotherapist. In this episode, Ben and Paige talk about the science behind how hypnotherapy works and how it can be used as a tool for transforming limiting beliefs.

Hypnotherapy can be a great tool for transforming limiting beliefs. Today, co-hosts Ben and Paige Easter dispel some of the common misconceptions around hypnotherapy, explain how hypnotherapy actually works, and talk about the benefits of hypnotherapy for personal transformation.

Listen to, or watch, the full podcast interview by Ben Easter with Paige Easter on your preferred podcast channel.

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• The Shift to Freedom

In this podcast, the host covers:

• The science behind hypnotherapy

• Some common misconceptions about hypnotherapy

• How hypnotherapy can be used to transform fears and limiting beliefs

• How Rapid Transformational Therapy works

• How to create and use a recording induction

Podcast Quotes:

• "Being in a hypnotic state is not the same as surrendering your autonomy, you will only make the kinds of decisions that are already in alignment for you." (2:41-2:52 | Paige)

• "The last phase before coming out of a hypnotic state is to create the transformation, and this is a 15 to 20 minute recorded audio of all the things that the person wants to see transformed in their life." (18:14-18:27 | Paige)

• "Everybody wants the pill, the push button solution to things and what hypnosis can do, especially this process where you get the recording, and then you listen to the recording over and over again, what it can do is sort of give you the easy version of transformation." (20:10-20:25 | Ben)

About the Podcast Co-Hosts:

To learn more about Ben and Paige Easter visit the Lucid Shift Coaching website (Lucid Shift Coaching).

About The Shift to Freedom Podcast:

The Shift to Freedom podcast is the place where you will find the courage to show up as your most authentic self. Host Ben Easter explores the intersection of business and relationship through humorous and deep conversations. The goal is to move more into the aligned versions of who we are and free ourselves from the stories that limit or hold us back, either financially, socially, emotionally, or mentally. Join Ben and his collaborators, weekly, to start making the shift into freedom!

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Listen to, or watch, the full podcast interview by Ben Easter with Paige Easter on your preferred podcast channel.

• Apple Podcasts

• Spotify

• iHeart

• The Shift to Freedom

Media Communications

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Media contact and published by PodAmp.fm hi@podamp.fm

Original Source of the original story >> Ben and Paige Easter on Using Hypnotherapy to Transform Limiting Beliefs on The Shift To Freedom Podcast